When I found out that I’d be getting my hands on Amelia Freer’s latest book, Cook. Nourish. Glow., I was ecstatic. I remember her oh-so popular Eat. Nourish. Glow. being published only about a year ago and how wonderful it was. I just knew this one would be worth looking at.
Freer emphasizes that weight loss can go hand-in-hand with fresh and flavorful meals. Why does losing weight ever have to be torture? Amelia teaches us that by using the right ingredients, we can dig into a delectable dish and feel great knowing that we ate something wholesome and healthy.
I went for page 297: Homebaked Beans. It uses fresh tomatoes, celery, carrots, and navy beans (just to name a few ingredients) and it was not at all complicated to make. I love how it doesn’t consist of any meat: my best friend is a vegetarian, so it’s always nice to come across a great recipe that I can make for her next visit.
Disclaimer: I received my copy of “Cook. Nourish. Glow.” to review. All opinions are my own.